Blog

Lydia Salerno 10/12/2024 Lydia Salerno 10/12/2024

Christmas Opening Times

Find out our opening times over Christmas and New year’s :)

See you soon!

Lydia Salerno 03/12/2024 Lydia Salerno 03/12/2024

Fun outdoor activities in November :)

Lydia Salerno 11/09/2024 Lydia Salerno 11/09/2024

Yaay - well done team!

Lydia Salerno 03/09/2024 Lydia Salerno 03/09/2024

Outdoor activities designed to be accessible, fun and sometimes relaxing, learn new skills and meet new friends.

Lydia Salerno 02/07/2024 Lydia Salerno 02/07/2024

Hello Milford Haven!

Lydia Salerno 17/04/2024 Lydia Salerno 17/04/2024

A creative day in memory of Max Self.

Lydia Salerno 28/03/2024 Lydia Salerno 28/03/2024

Some simple Neuroscience and a couple of coping strategies.

Lydia Salerno 07/03/2024 Lydia Salerno 07/03/2024

Introducing our first-ever Mental Health Matters School!

Lydia Salerno 27/02/2024 Lydia Salerno 27/02/2024

Because being a Mum is hard enough!

Miles Noble 15/02/2023 Miles Noble 15/02/2023

Craft for wellbeing - decorate a lovely picture frame

Miles Noble 25/10/2022 Miles Noble 25/10/2022

Tips to help you sleep better.

Miles Noble 29/09/2022 Miles Noble 29/09/2022

Tips to help you look after your mental health during Autumn

Miles Noble 19/06/2019 Miles Noble 19/06/2019

Look after yourself :)