Mental health support for young people

Discuss problems and learn skills to help you feel good!

Mental health appointments 

for 12-18 year olds 
in Haverfordwest

  • Friday, Saturday, Sunday 5pm-10pm in Haverfordwest

  • At 2 Perrots Road, Haverfordwest, Pembrokeshire SA61 2HD

  • Drop in or

    Call/message 07399 736 144.

    This phone is monitored between 5pm and 10pm Friday, Saturday and Sunday evening. If we don’t answer straight away leave a message and we’ll get back to you ASAP.

  • Discuss problems and learn skills to help you feel good.

    We’re here to provide mental health support, advice & guidance to young people in Pembrokeshire in a supportive setting in Haverfordwest.

Wellbeing workshops

for 12-18 year olds
in Haverfordwest

  • Saturday evenings in Haverfordwest 6pm-7:30pm

  • In Haverfordwest at 2 Perrots Road, Haverfordwest, Pembrokeshire, SA61 2HD

  • Drop in or

    Call/message 07399 736 144.

    This phone is monitored between 5pm and 10pm Friday, Saturday and Sunday evening. If we don’t answer straight away leave a message and we’ll get back to you ASAP.

  • Weekly activities to help you feel good :)

    We’re here to provide mental health support, advice & guidance to young people in Pembrokeshire in a supportive setting.

6-week mental health course

For 11-18 year olds
in Haverfordwest & Pembroke Dock

  • Appointments available after school and on weekends :)

  • In Haverfordwest at 2 Perrots Road, Haverfordwest, Pembrokeshire, SA61 2HD

    In Pembroke Dock at 9-11 Meyrick Street, Pembroke Dock, SA72 6AL

  • Call or text Tracey on 07956 557 969

    or email traceyf@pcmind.org.uk

  • You will need a trusted adult to join you for the first session. You can then invite them to join you for as many or as few sessions after that - you decide:

    The course can help with:

    Anxiety & Stress

    Worrying and unhelpful thinking

    Low mood

    Self-esteem

    Positive self-talk

    Being assertive

    Sleeping well

    & more